Caesar Salad Dressing, Low Calorie
Salad Dressings
1/3 cup tofu
1 1/2 teaspoons Dijon mustard
1 teaspoon anchovy paste; or anchovy
2 tablespoons parmesan cheese; grated
1 pinch sugar; pinch
2 tablespoons lemon juice
1 garlic clove; minced
1/4 teaspoon salt
1 tablespoon olive oil
1 pinch pepper
In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add tofu, cheese and oil. Transfer to small jar and refrigerate, covered, for up to 2 days. Makes 1/2 cup. Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate.